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Guillermo Gomez Hardcore Kickbox Circuit |
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| This advanced Hardcore Kickbox Circuit will take you through a calorie burning cardio workout with unique upper and lower body sculpting combinations. Let the martial attitude take over and develop an effective understanding of body movement and muscle tone. Grab your handrgrips and dumbbells for this killer kickbox circuit featuring Guillermo Gomez and Janis Saffell. |
| Publisher: millcreek |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Guillermo Gomez Hardcore Kickbox Underground |
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| Martial attitude takes over! This advanced total body conditioning workout has been designed with basic choreography to develop speed, flexibility, endurance, balance, muscle tone, focus and awareness. Taught like a classic aerobics program, it's easy to follow and effective at the same time. |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Guillermo Gomez South Beach Box |
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| This advanced total body conditioning workout has been designed with basic choreography to develop speed, flexibility, endurance, balance, muscle tone, focus and awareness. Instructor Guillermo Gomez brings his experience and expertise to this easy to follow and effective workout. |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Janis Saffell 4 Workout Pack (4DVD's) |
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| True power and resiliency come from a martial center that includes core strength, a strong leg base, body relaxation and an inhale ready to exhale...as a cat preparing to pounce! |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R250.00 |
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| Our
Price: R225.00 |
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Janis Saffell Beverley Hills Workout Pack (4DVD's) |
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| Publisher: millcreek |
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| RRP:
R250.00 |
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| Our
Price: R225.00 |
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Janis Saffell Beverley Hills Yoga |
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| Join Janis Saffell for this rejuvenating yoga workout, designed to integrate endurance, strength and mobility for a challenging physical workout for the mind & body. Develop proper body alignment and movement execution from flowing sequences known as Yinyasa. Increase your balance, strength, precision and flexibility with a sequence of static postures within this unique yoga workout! |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Janis Saffell Beverley Pilates |
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| Join Janis Saffell for this traditional mat Pilates workout, designed to work your powerhouse, legs & upper body. Each routine emphasizes core stabilization while you sculpt the arms and legs for a full body workout. Develop proper body alignment and movement execution, focusing on the grace, extension and elegance of each exercise. |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Janis Saffell Brand New Butt and more... |
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| You too can have finer firmer buns, thighs and sleek looking arms. Put yourself to the test with this potent full body toner. It's not only for your derriere but maximizes core strength, designed to strengthen and flatten your midsection, and provides 60 minutes of pure sweat for both your upper and lower body. |
| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Janis Saffell Brand New Butt Plus Pilates |
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| Publisher: millcreek |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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Janis Saffell Brand New Butt Plus Sculpt |
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| Publisher: millcreek |
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| Platform: |
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| RRP:
R140.00 |
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| Our
Price: R126.00 |
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